Your parenting journey doesn’t have to be overwhelming 

I help you handle the challenges with ease, flow and joy. 

My mission is to help mothers and fathers step into their power and become the confident parent they were born to be.

I help highly sensitive working mums and dads, and stay at home parents from pregnancy, birth and early years, right through the first 10 years of the parenting journey to set yourself up for success as a parent to raise healthy, happy children in a harmonious home.

+ You feel underappreciated, drained and your confidence has been knocked. You know you do your best as a parent, but you never feel good enough. You are just about keeping a lid on your emotions but it can feel like a pressure cooker about to spill over.

+ You’re so good at putting on a brave face but nobody would guess you’re struggling and inside you feel like a bag of nerves.  You get overstimulated by too much busyness and socialising and crave more downtime. But where’s the time? Even with all the responsibilities you juggle,  you still find it hard to say no to taking on more, 

+ You feel misunderstood, and judged and find yourself comparing yourself with other parents, who seem to have got it all sorted. 

+ Your relationship with your partner is often strained and you have difficulties communicating your needs. Friends and family are in abundance and yet you can feel so alone.

+ You’re highly intuitive and empathic and have always been good at reading others feelings. Maybe you even see some of yourself (and your sensitivities) in your child and you don’t want them to struggle in the ways you have all your life.

+ Your child knows how to push your buttons, so even though you start the day with the intention to be calm and considered, it doesn’t take much to snap or shout at your child. Perhaps you’re dealing with power struggles with your strong willed child who won’t cooperate and you find yourself stuck in the same cycles on a daily basis.

+ Or perhaps you are a new mum and have found the shift to motherhood and all the changes immensely challenging, in ways you could never have prepared for. 

+ Maybe your child has anxiety, depression, anger, or a neurodevelopmental diagnosis such as ADHD or autistic spectrum disorder and you feel helpless as to the best way to support them.